Day 8 Week 2 of 10K Plan

Day 8 Week 2 just finished my 2.4 Easy Run at Nahda, Dubai
28 Sept 2012 Friday

Stamina improving:
Run Jog Run
3 times Shoe lace untied
Run at 8:30am

Others:
Skip yesterday training 'coz of 
work overtime at Dubai World Trade Center.
Tired, cannot run anymore.

Plans:
To Cross train tonight with my son
and daughter.