28 June 2014
Since last nigth unitl this morning I am hoping that...
1st day of Ramadan is today...But when I saw On-line
news on different sites, that SUNDAY 29 June is
2014 Ramadan starts.....
It means... I need to adjust all my
UAE News link:
RUNMADAN 2014Running Route Area & Schedule
June 22, 2014 (still updating...)
Summer Night RUN (RUNmadan Testing)
I need to test the summer weather while running at Dubai streets at night.
With my daughter as my pacer, we OFF to run from IKEA Dubai (Dubai Festival City, Umm Ramool)
towards Garhoud Bridge to Zabeel Park...where we will be having a speed training with FRU
We started to run at 6:30 pm.
When we reach Garhoud Bridge...we ran full stretch except when we stop
for selfie. Difficult to breathe on our entire run...maybe because of hot weather.
By the way, I ran with RUNmadan Running Shirt (red color).
2 Stops...Al Ramool Area & Oud Metha Area
We reached Zabeel Park around 7:45pm. DONE 9K!
DAY 3 PRE-RUNmadan 2014
June 01, 2014
After a day of 46K Loooong Run...
I need to stretch my legs again...doing this
Day 3 Pre-RUNmadan 2014.
DAY 2 PRE-RUNmadan 2014
Today is FRU Tuesday Training also.
So better to start again at Zabeel Park Gate 3.
With me are 6 FRU Runners.
|Starting Point Zabeel Gate 3 with 6 FRU Runners|
DAY 2 RUNNING ROUTE at OUD METHA Area
|Oud Metha Area approx. 6-7 km, Distance Run|
|1st Stop - Al Karama Fish Market Mosque|
Same route as day 1 for almost 1km. and then we crossed pedestrian bridge
for Oud Metha Area.
|Foot Bridge Crossing Karama to Oud Metha Area|
|2nd Stop Oud Metha Islamic Center|
|Al Nasr Leisure Land|
|Oud Metha Mosque|
|Rashid Complex Mosque|
|DM Laboratory Mosque at Karama|
|FRU at Karama Shopping Area|
We just finished a 9.00 Km. Run at Zabeel Park Gate 3.
DAY 1 PRE-RUNmadan 2014
I started to run at Gate 1, Zabeel Park where I met Ronald and Paul of FiT and
Elen Elegado & co. of FRU. Purposely start to ran on that side for tonight's meeting.
|I start to run here at FRU's Crib - Gate 3 Zabeel Park|
From Gate 1 to 3 is almost 750 meters. Pour my 1.5 liters bottle and start to run.Climbing at bridge overpass to reach my 1st stop.
Unlike last year...
few people walking on the street, but today....even kids still playing on the street,
because maybe the weather is still good.
1st MOSQUE VISIT: KARAMA Fish Market Mosque
|1st Stop - Karama Fish Market Mosque|
|Karama Fish Market|
|Karama Fish Market with Indian Fish Vendor|
|Stall inside Karama Fish Market|
2nd MOSQUE VISIT: DM Laboratory Mosque
|DM Laboratory Mosque|
3rd MOSQUE VISIT: Ahmad Moosa Mosque
|Ahmad Moosa Mosque|
4th MOSQUE VISIT: Karama Grand Mosque
|Karama Grand Mosque|
When I reached on 5th Mosque...
the Mosque is gone..! The mosque is under renovation.
This is the best thing in the pre - run...you will know what is the problem
ahead of time and you can solve or re-route it before the actual run.
5th MOSQUE VISIT: Al Rahma Mosque
|Al Rahma Mosque (under Renovation)|
From this point. I went straight back to Zabeel Park Gate 1 and
finished my 8K run at 55 minutes.
Finished my meeting with different sports group in Dubai at
around 8:45 pm.
A GOOD & POSITIVE Vibes for all Filipino Athletes
not only in Middle East...but also worldwide.
With me are groups from FRU + FiT + FRBE and other
Filipino Sports group in Dubai.
Filipino Sports group in Dubai.
Next Run Oud Metha Route
Updated: 30 October 2013
ALAIN Mosque Visit 15K (Pre-Run)
Part of my training plan is my Runmadan Challenge 2014 Event.
This coming Friday Nov. 1, we will travel from Dubai to Alain, AbuDhabi
to run (pre-run) a 15K route to visit mosques, oasis, museums & churches
as part of my 7 Emirates Mosque Visit Run.
7 Emirates Mosque Visit Run starts on Nov 2013
until Ramadan 2014 (Details TBA)
1. Al Ain,Abu Dhabi - November 2013
2. Fujairah - December 2013
3. Ras Al Khaimah - January 2014
4. Umm al Quain - February 2014
5. Ajman - March 2014
6. Sharjah - April 2014
7. Dubai - May 2014